bignateroc123 bignateroc123

03-10-2018
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what are the main muscle groups of the human body and what exercises can be done to strengthen them?

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jrtheunstoppabl jrtheunstoppabl

03-10-2018

When it comes to building muscle, the six main muscle groups you should pay attention to are the:

Chest
Back
Arms
Shoulders
Legs
Calves

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